I read an article today that people that snore have the equivalent of a full workout every night while they (we) sleep.
I'm not really one for working out anymore, so maybe I should give up snoring, on principle alone.
Back when I played football, I worked out three times a week. Went to an actual gym, strapped myself into contraptions the Spanish Inquisition would gladly have used on their victims (no, not a comfy chair), and did whatever it is people do at a gym.
Now I snore. Hell, I did then too, but no working out = more body fat = more snoring. Just the way it is. I need to do something about that body fat soon, and even though that has "New Year's Resolution" written all over it, that just won't happen. We had a Resolution this year, which was to go to the movies more often. We've been about twice a month, which is pretty good. However, that's about as far as I will go with a Resolution.
I need motivation to work out. And I'm not talking about some personal trainer screaming at me. Back in the football days, working out equaled hitting people harder, moving faster. I need that kind of motivation, some sort of goal that's more tangible than "feeling better".
So maybe snoring less is motivating enough? We'll see. The plan is to begin A New Life in 2009. The jury is still out on whether or not it will actually happen, but at least the intent is there.
Showing posts with label fat. Show all posts
Showing posts with label fat. Show all posts
Wednesday, December 17, 2008
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